@holistic.biohack on Instagram: "The last one will save you…📝 Government secret linked in bio🚨 . . . What happens to your body if you only eat 1 meal a day? Eating just one meal a day can put your body into survival mode, slowing metabolism and increasing cortisol levels. While some people see benefits like fat loss and mental clarity through intermittent fasting, others may experience energy crashes, nutrient deficiencies, or muscle loss. It’s essential to balance fasting with nutrient-dense foods like Shilajit and follow holistic health principles to avoid long-term damage. #holistichealth #womenhealth #naturalremedy #barbaraoneill #moringa #shilajit #guthealth"
230K views · 4.1K reactions | How to detox your gut after years of fast food in just 5 seconds 🌱 #womanhealth #moringa #holistichealth #barbaraoneill #guthealth #usa | Barbara O'Neill
230K views · 4.1K reactions | How to detox your gut after years of fast food in just 5 seconds 🌱 #womanhealth #moringa #holistichealth #barbaraoneill #guthealth #usa | Barbara O'Neill
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Discovering the Super Healing Power of Slippery Elm Bark! 🌱✨🌿
Part 2 Discovering the Super Healing Power of Slippery Elm Bark! 🌱✨🌿 #SlipperyElmBark #HerbalRemedies #NaturalHealing #GutHealth #DigestiveWellness #HolisticHealth #WellnessInspiration #HerbalMedicine #PlantBasedHealing #HerbalBenefits #WellnessJourney #HealthyLiving
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Barbara O’Neill Fasting Part Seven
Barbara O'neill Fasting Part Seven Fasting for brain health and what and how Barbara eats to maintain her 18 hour fasts #18hourfast #barbaraoneill #fasting #fastingdiet #fasting #intermittentfasting #fastingforhealth #benefitsoffasting #braincells #alternativemedicine #naturopathicmedicine #naturopathicdoctor #naturalmedicine #healthandwellness #healingjourney #holisticwellness #naturalremedies #healthyliving