Fitness, Health & Wellness

6 Pins
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2y
This may contain: a woman is running on a treadmill
0:13
Have you heard about the 12,3,30 workout?
This may contain: a woman in pink leggings and black top squatting on a gym floor
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day one of seventy five. #75hardchallenge
This contains an image of: Boxing week 3.
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Boxing week 3.
This may contain: someone is sitting on the ground with their feet up and there is a quote above them that says when you add 10, 000 steps a day to your fitness routine
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How to reach your fitness goals!
This may contain: some people are in the gym doing exercises
0:04
Gym sesh! 💪🏽