Reflection Questions

Heart provoking questions to help you move forward in health and healing!
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Affirmation Pod - Soothing Affirmations for Self-Love
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Maintain a Healthy Lifestyle
This weekend, let's reflect on what's working for you, what's not working for you and what you're going to do moving forward You can adjust and adapt without shaming yourself or judging yourself. You are you and you are amazing!
the words who am i today are written in blue ink on a light pink background
Free Guided Reflection for Getting to Know Yourself Again
You're not who you were five years ago, ten years ago. How would you answer the question "Who am I today?"
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#1 Affirmations Podcast - Affirmation Pod with Josie Ong
What new belief are you living in June? That's the reflection from Episode 310 "Your Best 2021" AffirmationPod.com/Best2021
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Episode 310 Your Best 2021
For those using episode 310 "Your Best 2021," May's reflection question is What are you changing for May? 💕 AffirmationPod.com/Best2021
pink carnations in a vase with the words, what shifts will you make in april?
Episode 310 Your Best 2021
This year on the first of every month, I'm posting a reflection question featured in Episode 310 "Your Best 2021" ⁠ What shifts will you make in April? 🌸 If you haven't listened to the episode yet, it's at AffirmationPod.com/Best2021⁠
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Download the Affirmation Pod App! - Affirmation Pod with Josie Ong
ICYMI I have a NEW 5 min journaling guide you can use when you are avoiding something that's actually bothering you It's FREE to listen on the Affirmation Pod app and will also be available on Insight Timer once they approve it 😊 Link in bio! @affirmationpod
the words i am making time to sit and notice my thoughts
Rest and Reset
Did you have a busy week? Take a moment to sit, notice your thoughts and reset yourself for the weekend
Whether it's online or offline, verbal or non-verbal, let's take some time this weekend to keep building our communication skills Non Verbal, Reflection Questions, Move Forward, Instagram Sign, Communication Skills, Welcome Back, This Weekend, Communication, Healing
Keep building your communication skills
Whether it's online or offline, verbal or non-verbal, let's take some time this weekend to keep building our communication skills
the words i create a new path, a new skin and a new character
Cheers to the new year and new you!!
Our feelings are what they are. Our job is to change our thoughts and actions when we aren't happy with ourselves The changes create a new path, new skin, new chapter... A new you Cheers to the new year and new you!!
five doors with the words facing a challenge? in front of them, and an empty room
Whether it's a person or situation that you find challenging and brewing in our mind, do the work of stepping back and seeing if there's a different door and therefore different path you can take for a fresh perspective and better way of managing it ❤️
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It's getting pretty cold out there for some of you! Just like warm drinks keep your body warm, we need to stay cognizant of what it takes to keep our hearts warm Because cold chilly emotions can really pull away from our comforts #warmmessages #warmthoughts ❤️
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Affirmation Pod - The #1 Affirmations Podcast!
Do you ever wonder what your great-great grandma or your great-great-great grandma would say to you? I do. I was thinking it the other day when I was driving. I imagined she would say something about not caring so much what other people think (haha she knows me well!) and I think she would say something about the internet. Maybe something about having discipline and checkpoints on using it to improve my life and impact on the world and not distract from that Comments?
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Happy Thursday! That's the day when I post a journaling prompt on Instagram along with my answers. You can check them out at Instagram.com/thejosieong
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Affirmation Pod - The #1 Affirmations Podcast!
Thursday! That's when I post a journaling prompt and my answers You can find them on Instagram at Instagram.com/TheJosieOng
four different pictures with the words, what season are you in inside? and an image of
Affirmation Pod - The #1 Affirmations Podcast!
When I look outside my window it's definitely fall. Leaves on the trees above and leaves on the grass below But inside, it feels like Spring. New year around the corner. New branding rolling out. New babysitter/cleaner in my house Life has its seasons. What season are you in now?