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food and goodies

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10y

aldreenb

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a fish fillet in a bowl with seasoning on the side

Parmesan Crusted Tilapia

Parmesan Crusted Tilapia **Mix together: 1 cup parmasean (I used a mix of shave and powdered) 2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes **Coat fish with olive and cover with the above cheese/seasoning mixture. **Bake for 10-12 minutes or until fish is done (white in the middle).

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Parmesan Crusted Tilapia...I made this and it was good. I left it in oven extra 5 min though.

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Crusted Tilapia

Parmesan Crusted Tilapia

6 Food and goodies ideas | food, recipes, cooking recipes