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Ergonomics

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Aligned Ergonomics
a computer desk with a monitor on top of it and the words proper body mechanics
Muscles
Proper Body Mechanics
Sore Shoulder
Body Alignment
Body Mechanics
Shoulder Pain
Sore Muscles
Improve Yourself
Take A
Ergonomic Solutions for Sore Shoulders Before buying ergonomic equipment take a look at your posture. The best way to decrease shoulder pain and tight, sore muscles is by improving your body alignment. https://youtu.be/i1p2murAtRA