self care

13 Pins
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1mo
the instructions to improve your thighs in this exercise poster, which shows how to do squats
Leg Burner
a woman's body and her measurements are shown with the instructions for how to do it
an exercise poster showing how to do the flat stomach with different positions and exercises on it
8 Pilates exercises for beginners detailed in this personalized workout plan.
Pilates Workout Plan for Beginners #pilatesexercises
🌈treehut
🌈treehut
DIY Foot Scrub...You should want to apply For pamper your Tired Foot..!!!
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Try this!!!!! I tried it too!
Spotlight on Snapchat
Spotlight by Snapchat
Spotlight on Snapchat
This contains an image of: Save this for today & try it this weekend💕 DIY Sugar Body Scrub, super easy to try!
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Save this for today & try it this weekend💕 DIY Sugar Body Scrub, super easy to try!
TRY THIS ..