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A One-and-Done Workout: Burn Calories and Build Strength
This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!
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10 Minute Workout: Abs.
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This Is Tracy Anderson's Go-To Arm Workout
These four high-intensity, do-anywhere, fat-burning fitness moves that give you the biggest bang for only 15 workout minutes. | Health.com
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