It's the diabetus

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Arr Eye
Ube Overnight Oats are a quick, versatile, and nutritious breakfast option that you can prepare in advance, with a bit of ube for a colorfully purple island twist! This creamy, Filipino-style breakfast recipe combines earthy, vanilla like ube with wholesome ingredients to create a perfect grab-and-go breakfast or snack. Ube Overnight oats are a kind of Philippines recipes no-cook method of preparing oatmeal by soaking rolled oats in liquid (like milk or plant-based milk) overnight. The oats absorb the liquid, resulting in a soft and creamy texture. Ube halaya or ube extract is added for flavor and adds a beautiful, soft purple hue. I like to use coconut milk as the milk for a truly creamy, Filipino recipe, overnight oats recipe!
Filipino Ube Bibingka Cake (Sugar-Free, Paleo) – Ketobeastbeauty.com

Pinoy modified desserts

4 Pins
Craving something sweet without the sugar spike? These 30 no-bake desserts for diabetics are quick, easy, and made with just 3 ingredients or less! Perfect for guilt-free snacking that satisfies. Easy no bake desserts | easy sugar free desserts for diabetics low carb healthy | healthy dessert ideas for diabetics | low carb desserts for diabetics | healthy desserts for diabetics | 3 ingredient desserts | Low Carb Meals | Food List for Diabetics | Food Charts | Healthy and Unhealthy Food Charts
Keto Strawberry Crumb Bars - The Roasted Root
Sweet Indulgence Without the Sugar: Diabetic-Friendly No-Bake Strawberry Cheesecake Imagine savoring a luscious slice of strawberry cheesecake that’s bursting with flavor but kind to your blood sugar levels. Diabetic-Friendly No-Bake Sugar-Free Strawberry Cheesecake is the epitome of sweet indulgenc…

Desserts

16 Pins
8 Diabetic Breakfast Casseroles with 20g+ Protein (Stay Full Longer!) – CosmoGlamor
Struggling with what to eat for dinner with diabetes? Tired of the same boring low-carb meals? These quick & delicious diabetic-friendly dinners are ready in under 20 minutes and packed with balanced carbs, protein, fiber, and healthy fats to keep your blood sugar steady. From beef and chicken to seafood, vegan, and fresh salads, there’s something for everyone. healthy dinner ideas for diabetics | easy dinner for diabetics families | dinner meals for diabetics type 2 | quick and easy dinner for diabetics | what can diabetics eat for dinner | steak dinner ideas for diabetics | Healthy and Unhealthy Food Charts | Low Carb Meals | Food List for Diabetics

Mains

10 Pins
Super Easy 85+ Low Glycemic Snacks: Perfect for On-the-Go and Stable Blood Sugar! - Apple and Mint
Glycemic Index Food List Glycemic Index Foods GI Foods GI List Diabetic Food List Printable A4 Size Instant Download - Etsy Canada

Knowledge

7 Pins
Low Carb Strawberry Pound Cake via @lowcarbandtasty
This Keto Berry Cake has a layer of berries hidden by a fluffy cream cheese frosting. The juice from the berries soaks into the cake under them keeping it moist and flavorful. My mixed berry cake is simple but delicious and easy enough to make often. Loaded with a hidden layer of raspberries, blueberries, and blackberries this cream cheese icing topped yellow cake sugar free treat is one of my best. This easy recipe is low carb, keto, gluten free, grain free, and Trim Healthy Mama friendly.

Baking

99 Pins
What if the secret to a stress-free, blood sugar-friendly breakfast wasn't about elaborate meal prep or spending hours in the kitchen? Imagine waking up to a grab-and-go, savory delight that's both satisfying and perfectly tailored to your dietary needs. It…
Managing diabetes doesn’t mean giving up on delicious snacks. These 8 smart snacking choices help stabilize blood sugar, reduce cravings, and support weight goals. Ideal for Type 2 diabetes and prediabetic diets! (Snacks for type 2 diabetes, diabetic-friendly snacks, low carb snack ideas, snacks for blood sugar control, prediabetic diet tips) #bestdiabeticsnacks #healthysnacks

breakfast food

16 Pins