exercise

13 Pins
·
11mo
By
Baijnathkumar
This may contain: a man is doing an exercise with a hula hoop in front of a wall
0:19
Bye-Bye Back Pain! Discover the Secret to Instant Relief
This may contain: a man is laying on the floor with his back up
0:12
Now Reilef Is Important
Gua sha tutorial #guashatutorial #skincare #facetoning #cheekbones #jawline #faceframing
1:28
How to use Gua Sha to tone your face
Gua sha tutorial #guashatutorial #skincare #facetoning #cheekbones #jawline #faceframing
This may contain: a man laying on top of a yoga mat next to an image of a leg
0:06
Fix Lower Back Pain | Mobility Exercises
Fix Lower Back Pain | Mobility Exercises #lowerbackpain #fixlowerbackpain #repairlowerback #muscletorned
This may contain: a man sitting on the floor with his back pain
0:09
Fix your lower back pain
As a crochert I always need to fix my back for real. I hope this video help you too. If you want to know more about back pain click the link…
This may contain: a woman standing next to a desk in a room with white walls and wooden floors
0:29
Sciatic Pain Relief Before Bed
an eye test poster with instructions for how to use it
Eye rest exercise
This may contain: a man with no shirt on standing in front of a door and pointing at the camera
0:15
Gluteal exercise
This may contain: the front cover of a book with an image of a man sitting on his knees
0:38
9 Morning Body Stretches
yoga routine for back pain with instructions on how to do it and the correct positions
10 Minute Beginner Yoga Routine to Ease Back Pain
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This may contain: an image of a man showing off his legs with tattoos on the thighs and back
0:16
15 min no equipment at home leg workout • save & share •
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This may contain: the front cover of a book with an image of a man sitting on his knees
0:38
9 Morning Body Stretches