self-care

7 Pins
·
7y
46 Lists to Make When Life Gets Overwhelming
19 Lists to Make When Life Gets Overwhelming free printable
50 things to do by yourself | Jo ChunYan
FREE PRINTABLE LIST REMINDERS : 50 Things To Do By Yourself For all those times when you are alone or feel alone. For people who love nature, spirituality, yoga, cooking, reading, creating and running free with their hearts. For the full blog post go to http://www.jochunyan.com
10 Daily Ways to Reduce Stress
Can you really ever have too many stress-reducing tips?
THE 21-DAY MENTAL WELLNESS CHALLENGE
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
30- Day Self Care Challenge | Brianna Fae
30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.