Healthy is the new Sexy!

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·9mo
277K views · 46K reactions | STANDING FUPA! Knee and back friendly. ✨ 4 sets of 20 reps. Link in my bio for my app and guides. | Sia Clyde | Fitness, Comedy, Relatable | ReQuiemm Beatz · The Nutcracker
3.4M views · 63K reactions | 9 Short Exercises That You Can Do To Get Rid of the Bat Wings | Follow along with me as I instruct on 9 chair exercises More at GrowYoungFitness.com! | By Grow Young Fitness | Facebook
2.7M views · 145K reactions | My Gua Sha routine changed my face line🫶❤️ Do this at least 3x a week and you’ll see an amazing result🥰 #guasha #guasharoutine #guashamassage #facemassage #antiaging #slimmerface #lymphaticdrainage #lymphaticmassage #naturalaging | Yuri Lee
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Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good day. 1. Wake Up Earlier This is priority one because in order to fit... #dailyhabits #morningrituals
If You're Trying To Lose Weight, Adequate Protein At Breakfast Is A Nonnegotiable
31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long | Women's Health Magazine