Revealing The Characters of Self-Sabotage

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Beautifully Broken Transformations by Kelsey Bornyk

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Let's meet the main character of our sabotaging behaviors,The Judge!

Saboteurs.... Friend or foe? Definitely FOE! YOU probably already know these as your negative thought patterns or a negative mindset. Today, I will introduce everyone's main character, the Judge! I know you can resonate with that one...We all know those pesky voices in our heads and those annoying sabotaging behaviours that come out when feeling overwhelmed, stressed, stuck, sad, disempowered, uninspired, invisible and so on... Well, as it turns out, there is a name for that voice and those behaviours, and it's our Saboteurs. Today, like I said, we are digging into the big guy, the Judge and in the following days, we will reveal the judge's accomplices! Yup, you heard that right. There are more.