Yoga

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"some days ~ 5\" x 7\" Poetry Card"
"5\"x7\" Poetry Card \"some days\". Matte Finish Text and Background Made to Order"
Core Workout | Strong Core | Fit over 40 | Core exercises | Core tutorial | Flat stomach | Abs
This is a super strong core/abs workout that strengthens your upper body in a 360 way. It will not only get you a flat stomach, but improve your posture and over all upper body strength. Be prepared to get your heart rate up and your abs burning, it's a fiery one!
Programmez votre esprit à réussir