workout

180 Pins
·
12y
By
ariane b
a poster with instructions on how to do exercises for the legs and chest, including an exercise
6 Moves That Target Stubborn Cellulite
Summer-ready legs.
an old book with the words i seek olliques written in black on it
backonpointe
Oblique workout....to get that "V". Know what I mean?!
Healthy Food 10 Simple Choices
HugeDomains.com
Healthy Food 10 Simple Choices
a sign that says lower ab attack with instructions on the front and back of it
backonpointe
Lower abs
a poster with instructions on how to do the abs workout for women in red and white
Stay Cool and Tone Your Abs With Our Pool Workout
We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your
a pink and white calendar with the words fab february
backonpointe
Mean Abs June
a woman is doing exercises for her legs and butts, while sitting on a chair
backonpointe
Amazing Thighs.
BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Лимонада со краставица и ѓумбир / Sassy water
BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
a poster with some women running on the beach
All the Latest News From Tone It Up!
rise and run workout.
a tall glass filled with ice and a lemon wedge
Miraculous Weight Loss Drink - PositiveFoodie
MIRACLE WEIGHT LOSS DRINK RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx1-2 lemons)
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a woman is posing for a photo with her arms behind her back and the words to be an example for my family
Reasons to be Fit
to set the example
a glass plate filled with sliced up fruit
Dotdash Meredith - America's Largest Digital & Print Publisher
Cucumber, avocado and mango salad with lime.