Stop Smoking with Natural Assistance [Infographic]
All smokers have their own reasons for wanting to stop, but everyone experiences the same roadblocks. Fortunately, there are all-natural ways to curb those cravings and the other psychological issues that come with taking those first steps. #smoking #quitsmoking #naturalhealth #wellness
Treating Hot Flashes During Menopause
You can start to transition into menopause as early as your mid-30s, with most women entering menopause in their 40s or 50. There is generally a hormonal shift that occurs in women during menopause that may lead to mood swings, hot flashes, insomnia and other common symptoms. What types of things can you do to help find relief from menopause symptoms? #hearthealth #wellness #healthyliving #naturalhealth #infographic #womenshealth #menopause #healthyeating
Tell Me About Turmeric [Infographic]
Turmeric is a fascinating food. Many studies show that Turmeric – and its main active ingredient, curcumin – has major benefits for the body and brain, including powerful anti-inflammatory and antioxidant effects. Learn more about the natural health benefits of turmeric with our new infographic! #turmeric #naturalhealth #wellness #healthyeating #recipes #healthyfood
Fighting Common Spring Allergies [Infographic]
While spring is a welcome change from the dreariness of winter, it comes with its own challenges for many: #allergies. So what causes these irritating symptoms? Read the #infographic below to find out! #healthyliving #wellness #healthandwellness #springallergies
Natural Brain Health [Infographic] | Bell Wellness Center
Having a healthy brain isn’t just psychological or physical, it’s a balance of both. Use this inforgraphic to learn about exercise, nutrition, and how you use it. Think of it like the most important muscle in your body to better understand how it all fits together.