Mental Health

6 Pins
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3y
Mental Health Resources for Indigenous Peoples
A guide to mental health resources and supports for Indigenous Peoples, including multiple Indigenous-led programs. #mentalhealth #indigenousmentalhealth
Reminder: Black Women Shouldn’t Have to Reach a Breaking Point to Deserve Wellness
Why Naomi Osaka and Simone Biles made me reflect on mental health inequities in Canada and the resilience of Black women. #mentalhealth #simonebiles #naomiosaka #blackwellness #tokyo2020
7 Friendship Stories that Prove the Importance of BFFs
We spoke to 7 groups of Canadian women about their friendships and how their bonds have buoyed them through life's biggest challenges. #friends #bff #besties #mentalhealth
Why Your Hobby Doesn’t Need to Become a Side Hustle
Not monetizing your hobby can help you get the most pleasure out of it. #hobby #hobbies #sidehustle #hustle #mentalhealth
The Pandemic Forced Employers to (Finally) Offer Workplace Accommodations
The accommodations are measures people with disabilities have long asked for, but were often denied. #accessability #ability #disability #wfh #worklife
I Need You to Know: Vacation Doesn’t Solve Burnout
“If being overworked is normalized in our culture, the problem is bigger than just you and me.” #mentalhealth #wellness #selfcare #vacation #worklifebalance