Exercise

2 Pins
·
6y
By
B
This may contain: a woman laying on top of a bench in a gym
0:36
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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Gymshark
Gymshark 
Exercise
a woman standing on top of a tennis court holding a racquet in her hand
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