A Year Of Living Kindly by Donna Cameron | Indigo Chapters
2019 IPPY Gold Medal Winner in Self HelpKirkus Reviews Best Books of 2018Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly-using stories, observation, humor, and summaries of expert research-Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including heal
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