Mindset

3 Pins
·
7mo
By
Melinda | Digital Marketing
a laptop computer sitting on top of a desk next to a phone and flower vase
Mindset Coach Certification
Are you ready to level up your life and business?! This certification is jam packed with value and will impact your life and biz. Certification Includes: Module 1 - Build a New Vision Module 2 - Identifying Their Limiting Beliefs and Self-Sabotage Module 3 - Daily Mindset Practices to Program Success Module 4 - Taking Personal Responsibility in Real Time Module 5 - Mindset Coach Marketing from A-Z Module 6 - Sales Psychology
Get 26 pages of super poweful affirmations to help you feel motivated and stay inspired with your current weight loss goals! Click the link below Gym Owner, Wellness Studio, Fitness Instructor, Wellness Coach, Bible Lessons, Stay Inspired, Affirmation Quotes, Save Time, Passive Income
Powerful Weight-loss Affirmations
Get 26 pages of super poweful affirmations to help you feel motivated and stay inspired with your current weight loss goals! Click the link below
Try this 3-step mindful morning routine: 1. Gratitude & Hydration: Begin by expressing gratitude for three things. Then, hydrate with a glass of water to kickstart your metabolism and promote hydration after fasting overnight. 2. Mindful Movement: Spend a few minutes stretching or doing light exercises to wake up your body and boost circulation. This can be as simple as gentle yoga poses or a brisk walk. 3. Nutritious Breakfast: Enjoy a balanced breakfast with protein, healthy fats, and fiber to fuel your body for the day ahead. Incorporating foods like eggs, avocados, and whole grains can provide sustained energy and support muscle recovery. Breakfast With Protein, Mindful Morning Routine, Mindful Morning, Boost Circulation, Brisk Walk, Mindful Movement, Balanced Breakfast, Wellness Activities, Light Exercise
Mindful Morning Routine
Try this 3-step mindful morning routine: 1. Gratitude & Hydration: Begin by expressing gratitude for three things. Then, hydrate with a glass of water to kickstart your metabolism and promote hydration after fasting overnight. 2. Mindful Movement: Spend a few minutes stretching or doing light exercises to wake up your body and boost circulation. This can be as simple as gentle yoga poses or a brisk walk. 3. Nutritious Breakfast: Enjoy a balanced breakfast with protein, healthy fats, and fiber to fuel your body for the day ahead. Incorporating foods like eggs, avocados, and whole grains can provide sustained energy and support muscle recovery.