health

44 Pins
·
6y
By
Natasha Brown-Pichette
an image of a woman with long red hair and braids on her face, looking at the camera
The Ultimate Keto Diet Beginner's Guide & Grocery List #keto #lowcarb #loseweightfastandeasy #newyearsresolution
Redirecting...
The Ultimate Keto Diet Beginner's Guide & Grocery List #keto #lowcarb #loseweightfastandeasy #newyearsresolution
a woman in black top and leggings doing squat exercises with pink text on white background
Home - Glammes
I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it). Keep core engaged Need to see it in action on a plus size body, click the link to see the video!
Made with some of nature’s wonders, Sea Buckthorn, Licorice, Pumpkin Seed, Foraha, Oregano and Aloe Vera that will absorb and envelop skin to help soften and calm itching, scaling, flaking, and redness.
Effective Powerful Formulas Inspired by Nature
Made with some of nature’s wonders, Sea Buckthorn, Licorice, Pumpkin Seed, Foraha, Oregano and Aloe Vera that will absorb and envelop skin to help soften and calm itching, scaling, flaking, and redness.
Just Natural Products LLC
Just Natural Products LLC 
health
If youve ever wondered if you can get paid to lose weight, the answer is yes. This company will pay you up to $10,000, just for getting more healthy. @thepennyhoarder
9 Ways You Can Get Paid to Lose Weight (and Finally Keep That Resolution)
If youve ever wondered if you can get paid to lose weight, the answer is yes. This company will pay you up to $10,000, just for getting more healthy. @thepennyhoarder
The Penny Hoarder
The Penny Hoarder 
health
a group of people standing on top of a wooden floor in a dance studio holding hands together
Latin Dance Fitness, Beginners 1
Zumba Class for Beginners 1 - YouTube. I love love love this routine. easy but effective!!!
What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!
What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!
What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!
a woman doing yoga poses on an orange mat with instructions to do it in the background
25 Minute Yin Yoga Practice for Stress Relief — YOGABYCANDACE
Pin now, practice yin yoga later!
Half Kneel Hip and Quad Stretch
6 Exercises for Knee Pain
Half Kneel Hip and Quad Stretch
two people are sitting on the floor in front of a tv and one person is standing
YouTube
4 Exercises for Aching Knees | Scrubbing In