Good Health

9 Pins
·
3y
ignite light
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
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An amazing infographic on how stress affects different areas of the body
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