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Keto diet meals for beginners|clean dinner snacks recipes,dessert,chicken,breakfast,meals
Lose weight easily without exercise With tasty yummy keto recipe then check the FREE Keto recipe cookbook link in my bio (Ignore tag-)Keto recipes | high protein breakfast | snacks | mediterranean diet | healthy meals | keto diet for beginners | low carb meals | quinoa | carnivorous diet | whole 30 | high protein | low carb eating | snacks | lemon balam uses | no carb food | galveston diet recipes |no carb diets | carnivorous diet meal plan | carnivorous diet Zee food list | calorie deficit meals | high protein low calorie meals | breastfeeding meal plan | wegovy diet plan | black stone meals | keto grocery list | keto salad | keto broccoli salad | summer dinner recipes | summer lunch ideas | cheap summer meals|dinner ideas | easyhealthy dinner recipes ideas | chiken recipes
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BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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SPRING ROLL SALAD 🥕🥒✨
Bookmark this SPRING ROLL SALAD 🥕🥒✨ (via : @healthygirlkitchen) This salad idea is inspired by Vietnamese spring/summer rolls!! #vegan #salad #plantbased #springrolls #summerrolls #healthymeals #healthyfood #healthyeating #plantbaseddiet #meatfree #glutenfree You need: • - thin rice noodles • - Cucumber • - Purple cabbage • - Carrots • - Red bell pepper • - Peanuts • - Cilantro • - Green onion • - sesame seeds Peanut sauce: • 1/2 cup runny natural peanut butter • 3 tbsp coconut aminos • 1 tbsp soy sauce • 1 tbsp rice vinegar • 2 tbsp hot water • 1 tbsp sriracha • 1 tsp garlic powder • 1/2 tsp ginger • 1 tbsp toasted sesame oil Cook noodles and rinse with cold water. prep veggies, chop peanuts, add to a bowl! Whisk dressing together and pour over top. Enjoy!
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Breakfast Recipe
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