The One & Only BEEF
Often imitated but never duplicated, beef belongs at the tables of Canadians. Enjoy something real with REAL beef as the headliner in these delicious recipe productions.
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Brazilian Grilled Picanha with Fresh Tomato Salad
Brazilian Grilled Picanha with Fresh Tomato Salad | This grilled steak dish is all about the beef. No need for marinades or other add-ons — zero distractions! Picanha is a lean cut of tender beef, also known as a top sirloin cap. Grilling over high heat enhances its rich flavour, especially if you have access to charcoal for your grilling! Complement the slices of picanha with a colourful salad of fresh field vegetables for a simple weeknight supper. #TheOneAndOnlyBeef
Zippy Steak with Savoury Melon Salad
Zippy Steak with Savoury Melon Salad | Peppery arugula and juicy watermelon add a pop of fresh flavour to grilled steak and whole grains for an easy-peasy family dinner. The modest serving of beef provides 165% of your vitamin B12 daily needs, so this dish is delicious AND nutritious! For the light summer salad, combine watermelon, cucumber, edamame, red onion, radishes, jalapeño, feta, and arugula, then dress it with a simple homemade honey-mustard salad dressing. #TheOneAndOnlyBeef
Healthy Bowl with Dry-brined Steak
Healthy Bowl with Dry-brined Steak | If you love extra juicy steak or other tender cuts of beef, give dry brining a try! The process brings out rich flavours and locks in moisture during the cooking process. Brining works wonders in this recipe: an easy bowl, packed with grains and fresh veggies, then topped with slices of steak, cooked to perfection in a cast iron skillet. Enjoy your bowl for lunch or as a light and quick dinner on a weeknight. #TheOneAndOnlyBeef
Marinated Flank Steak and Summer Peach & Quinoa Salad
Marinated Flank Steak and Summer Peach & Quinoa Salad | Flank steak marinated in a honey-balsamic marinade blend creates a sweet-savoury flavour to compliment the hearty summer salad. Creamy burrata cheese adds a touch of dairy calcium to the protein portion of the plate. Swap the peaches out for mango in the off-season to enjoy this dish year-round! A 100 g serving of beef boosts your immune system by providing 79% of your daily zinc needs. #TheOneAndOnlyBeef
Flank on the Plank
Flank on the Plank with Grilled Veggies | Don’t own a smoker? No problem! Give barbecued steak a signature smoky flavour by cooking it on a beer-soaked cedar plank! The rest of the rich flavour in this recipe comes from an easy marinade with BBQ sauce, horseradish, and rosemary. To keep things simple, the homemade marinade also doubles as a dressing for the charred garden salsa with grape tomatoes and sweet peppers. Click through for the full recipe! #TheOneAndOnlyBeef
Massaman Meatloaf
Pailin “Pai” Chongchitnant, host of Hot Thai Kitchen, brings her home-country cuisine to your dinner table. Pai is devoted to teaching AUTHENTIC Thai cooking using REAL ingredients like BEEF! Adapted from her original Massaman Meatloaf recipe, this is a super-moist and flavourful meatloaf that is a unique twist on the family classic.
Steakhouse Skewers with Hail Kale Caesar
Steakhouse Skewers with Hail Kale Caesar | Torn kale leaves are marinated in a creamy homemade dressing to tenderize the leaves and impart intense garlicky-lemon flavour. It is the perfect rendition of the fan-favourite Caesar salad to serve with hearty and robust steak skewers. Loads of veggies paired with a powerful protein like beef make balanced eating a breeze — quick and easy for family dinners. Enjoy grilling year-round with go-to recipes just like this one. #TheOneAndOnlyBeef
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Massaman Curry Beef Meatballs
As a Cordon Bleu-trained chef and host of Hot Thai Kitchen, Pailin “Pai” Chongchitnant combines her love for cooking and her devotion to Thai food to teach AUTHENTIC Thai cooking using REAL ingredients like BEEF! Adapted from her original recipe which makes larger meatballs, these smaller versions would be great to serve with the Curry Sauce for dipping as an appetizer or in the bowl of sauce with steamed rice for dinner or add cooked meatballs and sauce to a pan of sautéed veggies for a stir-f
Bun-less Massaman Curry Beef Burger
From Bangkok to Vancouver – Pailin “Pai” Chongchitnant brings her home-country cuisine to your dinner table. As a Cordon Bleu-educated Chef, host of Hot Thai Kitchen, Pai combines her love for cooking and her devotion to Thai food to teach AUTHENTIC Thai cooking using REAL ingredients like BEEF! Adapted from her Bun-less Massaman Curry Burger, this is a unique twist on the family classic that involves family participation if you like – get others involved to dip their burgers in a yummy peanut
Sheet-pan Cheeseburger Quesadillas
This recipe is adapted from the original developed by East Coaster, Kelly Neil. This sheet-pan method for making burgers in the winter season is genius – clean up is simple compared to the spatter-mess that you get from cooking burgers in the fry-pan on top of the stove. We adapted the recipe to make square patties for simplicity. Lots of veggies and less bread make this recipe a contemporary twist on the traditional burger meal.