ADHD

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Say Goodbye to Doom Piles: The Ultimate Guide to Decluttering Your Life - Ruth-Ellen Danquah
Decluttering with ADHD: Practical Tips to Tackle Doom Piles and Maintain Order
Say Goodbye to Doom Piles: The Ultimate Guide to Decluttering Your Life - Ruth-Ellen Danquah
the best books for teaching about executive functions skills
The Best Books for Teaching About Executive Functions Skills - Raising Lifelong Learners
a child sitting at a desk with the title 13 practical stages for neurodiverse children
What Is Executive Functioning? Practical Tips for Parents to Boost Their Child’s Skills
What executive functioning is, how neurodiversity impacts executive functions, and practical strategies for supporting children with executive dysfunction.
a poster with the words, phrases and instructions to teach children how to use them
10+ Phrases to Avoid Saying to Learners with Executive Functioning Challenges
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
Ways to Live a Simpler Life with ADHD - Gutidentity ADHD
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
The concept of a Window of Tolerance was created by Dr. Dan Siegel in 1999 and is used to help explain how the brain and the nervous system react to stress. We use this in EMDR therapy to teach clinets how to self regulate and manage big emotions. When pushed outside this middle zone, we can blow up like a tornado or shut down and freeze like a cave.
Window of Tolerance
The concept of a Window of Tolerance was created by Dr. Dan Siegel in 1999 and is used to help explain how the brain and the nervous system react to stress. We use this in EMDR therapy to teach clinets how to self regulate and manage big emotions. When pushed outside this middle zone, we can blow up like a tornado or shut down and freeze like a cave.
Simple ways to make life with an ADHD Child easier.
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Vitamin D is a natural stimulant that increases focus, energy, and concentration—all of which are helpful for people with ADHD. You can find vitamin D in fish, eggs, and some dairy products.
Add vitamin D to your diet.
Vitamin D is a natural stimulant that increases focus, energy, and concentration—all of which are helpful for people with ADHD. You can find vitamin D in fish, eggs, and some dairy products.
two people standing next to each other in the woods with text overlaying them
How I learned to parent my ADHD child - Fuzzymama