crossfit

18 Pins
·
5y
CrossFit Workouts for Traveling or Having Minimal Equipment | 10 Minute EMOM | www.barbellsandbaking.com
CrossFit Workouts for Traveling or Having Minimal Equipment | Fran (Modified) - Dumbbell Thrusters & Pull-ups | www.barbellsandbaking.com
beach vacation recap (the workouts)
Kettlebell/Goblet Squat Workout via @lindsays_list
Home - Carrots 'N' Cake
At home cross fit workouts (no equipment needed)
CrossFit Workouts for Traveling or Having Minimal Equipment | Double-unders & Squats | www.barbellsandbaking.com
CrossFit Workout for Traveling or Having Minimal Equipment | Kalsu - Burpees & Dumbbell Thrusters | www.barbellsandbaking.com
CrossFit Workout for Traveling or Having Minimal Equipment | Split Squats, Handstand Push-ups, & V-ups | www.barbellsandbaking.com
CrossFit Workouts for Traveling or Having Minimal Equipment | Kettlebell Swings, Carry, & Squats | www.barbellsandbaking.com
CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com
CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com
CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com