6 Mangia Meglio

Better, healthier choices to cook, to eat, to sample
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a large platter filled with meat, vegetables and hard boiled eggs on top of a wooden table
a pan filled with sliced up potatoes on top of a wooden table
Crispy Balsamic-Thyme Potato Torte - DALILEA
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Quinoa harvest bowl recipe | Healthy Food
Enjoy a nutritious and delicious quinoa harvest bowl loaded with healthy ingredients! This simple meal features fluffy quinoa, roasted vegetables, fresh greens, and a spicy vinaigrette. Ideal for a balanced meal rich in protein, fiber, and necessary elements. This harvest bowl is perfect for lunch, dinner, or meal prep. It will keep you full and invigorated. // quinoa harvest bowl // quinoa harvest bowl recipe // quinoa harvest bowl // healthy girl kitchen // autumn harvest quinoa bowl // harvest quinoa bowls // #QuinoaHarvestBowl #HealthyFood #NutritiousMeals #EasyRecipes #HealthyEating #MealPrep
a person holding up a bowl filled with vegetables, eggs and other foods on top of it
a white bowl filled with soup on top of a counter
Irish Bacon, Cabbage, and Potato Soup
a white bowl filled with beets, carrots and walnuts on top of a table
Roasted Beets & Carrots with Creamy Burrata Salad 🥗
Ingredients: 2 medium beets (peeled, diced), 3 large carrots (peeled, sliced), 2 tbsp olive oil, salt & pepper, 4 cups mixed greens (arugula, spinach), 8 oz burrata cheese, ¼ cup toasted walnuts, 2 tbsp balsamic glaze. Instructions: Preheat oven to 425°F. Toss beets and carrots with olive oil, salt, and pepper. Roast for 25-30 minutes until tender. Arrange mixed greens on a platter, tear burrata over the top, and sprinkle with toasted walnuts. Add the roasted veggies and drizzle with balsamic glaze to serve. Prep Time: 15 min | Cook Time: 30 min | Total Time: 50 min | Servings: 4
Anti-Inflammatory Meal Plan (Weekend Edition) - Beauty Bites Eat Natural, Inflammatory Meals, Anti Inflammation Diet, Inflammation Diet Recipes, Inflammatory Diet Recipes, Inflammation Recipes, Autoimmune Diet, Anti Inflammation Recipes, Inflammatory Recipes
Anti-Inflammatory Meal Plan (Weekend Edition) - Beauty Bites
Anti-Inflammatory Meal Plan (Weekend Edition) - Beauty Bites
a pizza sitting on top of a wooden cutting board next to onions and other vegetables
TOM WALTON 🌱 on Instagram: "This Potato & Caramelised Onion Tart is some serious deliciousness! Layers of buttery, thinly sliced potato, sweet caramelised onions, cheese & thyme…. Ingredients Galette 2 brown onions, finely sliced 2 tbsp olive oil 2 large Desiree potatoes, thinly sliced 3 tbsp unsalted butter, melted 2 tbsp chopped thyme ½ cup cheddar, grated 1/3 cup parmesan, grated ½ cup mozzarella, grated Salt, pepper 1 30cm square shortcrust pastry, slightly frozen 1 egg Salad 1 red onion, finely sliced Large handful parsley leaves, picked Splash fresh lemon juice Method Galette 1. For the caramelised onions, place 2 tbsp of olive oil into a medium, heavy based saucepan with the sliced brown onions and a good pinch of salt. 2. Give this a good stir, then pla
a woman sitting at a table with food in front of her
Rose Reisman on Instagram: "Letting you in on my secrets to the best hummus! So delicious and way better than store bought. This is great for entertaining or keeping on hand. Recipe ⬇️ INGREDIENTS 1 can (15 oz) chickpeas, drained ½ tsp baking soda 1 medium garlic clove 3 tbsp extra virgin olive oil ¼ cup tahini sauce 3 tbsp lemon juice (or to taste) ¼ tsp sea salt or to taste ½ tsp cumin INSTRUCTIONS 1. Drain canned chickpeas and place in a pot of water, covering chickpeas. Add baking soda, bring to a boil, cook for 10 minutes just until the skin of chickpeas start to crack and fall off. 2. Drain and rinse with cold water. Drain well. 3. Add chickpeas to food processor along with garlic cloves, oil, tahini, lemon juice, salt and cumin. Purée until smooth. 4. Serve with crackers or
a person holding a piece of bread in their hand with the video on it's screen
Greteli de Swardt on Instagram: "EASY BRAAIBAK BREAD (No knead) 🍞 Recipe is also on my website, link in my bio 🤍 INGREDIENTS: 3 cups of flour (basically any flour except self raising flour) 1.5 teaspoon salt 2g dry yeast 1.5 cups of luke warm water METHOD: Night before baking 🌙 1.) Mix your dry ingredients into a mixing bowl. 2.) Add your water and mix roughly with your hands. 3.) You want a glossy texture, not too wet. If your dough looks too dry, dip your hand into your water & rub the dough until all the dry ingredients are wet. 4.) GO TO SLEEP 🛌 let this dough sit overnight & let the magic happen. Next morning: ☀️ 1.) Set your oven to 220°C and add your braaibak (with lid) to the oven (after spreading it with oil). It's very important that your dish is hot. 2.) Wh
a woman holding up a sign that says protein and fiber rich anti - inflamatory chicken bread no flour / butter / sugar
Solmaz Amirnazmi MD, DipABLM - Healthy Weight Loss Expert on Instagram: "SO excited to share my ENSO GOOD-FOR-YOU ANTI-INFLAMMATORY CHICKPEA BREAD!!!🍞😍 This recipe is packed with superfood, anti-inflammatory and antioxidant goodness💯🙌🏻😁 It is the definition of food is medicine! It makes use of delicious plant-based protein and healing spices to boost metabolism and keep you fit and strong. It’s so flavorful and satisfying for when those carbohydrate cravings set in. Instead of reaching for a slice of bread, void of any nutritional value, grab a slice of this, which will promote heart, brain, gut, immune and bone health while keeping you in line with your weight loss goals!! 🥅🤩 The only regret you may have is not making enough so be sure to double or triple the recipe and save in
steaks and mushrooms are cooking in a skillet on a table with utensils
Garlic-Butter Mushroom Steaks Are the Best Way to Eat Mushrooms
Garlic-Butter Mushroom Steaks Are the Best Way to Eat Mushrooms
some fried potatoes are on a plate with a video player in the background that reads, so save the recipe and try
Shelina Permalloo on Instagram: "The EASIEST Crispy Roast Potatoes!🥔 🥔 Honestly this recipe works each and every time, no par boiling, no pre warming oil, this 👏🏽recipe 👏🏽needs 👏🏽to👏🏽be👏🏽saved! 5 Maris Piper Potatoes Sprig Thyme 6 Garlic 2-3tbsp Oil Salt 1. Peel potatoes and cut into odd shapes 2. Microwave for 10 mins full power 800w 3. Shake around potatoes and add to air fryer 4. Add microwaved potatoes oil thyme salt and garlic 5. Air fryer at 180 for 30 mins #roastpotatoes #potatorecipes #airfryer"
a loaf of bread sitting on top of a wooden table
Snejana Andreeva on Instagram: "Comment 🔸RECIPE🔸and I’ll send it straight to your inbox! 📨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mirror mirror on the wall, who’s the most irresistible loaf 🍞 of them all? Hands down, my No Knead Peasant Bread! This timeless, natural beauty has been a staple in my kitchen since I was a little girl. That’s why I’ve decided to put my modern twist on this traditional recipe and create this No Knead Garlic Bread version for all my garlic 🧄 lovers out there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe Link 🔗https://themodernnonna.com/no-knead-garlic-bread/ ✨You can find the full printable recipe with all tips and directions on my website which is linked in my bio. You can also search for the recipe in the search bar of my website by typing “NO KNEAD GARLIC BREAD” and it will
a woman sitting in front of a plate of food with her hands out to the side
Natalie Chassay on Instagram: "A really wonderful, forever tray of super caramelised, sticky, sweet, tangy, herby roasted veg. The key is to never overcrowd the roasting tray and to make sure the veg are sliced quite thin on all the right places so they can get nice and crispy in all the right places. Also don’t be shy with the olive oil, salt and vinegar. As always, try best to cook intuitively and not get stuck too much on specific quantities. Just let it flow and roast! Ps: cooking in my new @boden_clothing cashmere. In love! Gifted ❤️ INGREDIENTS (this makes about 1 to 2 trays) 4 to 6 parsnips, quartered lengthways (or for the really skinny ones, just halve them) About 4 to 6 large carrots, quartered lengthways / you want them to be skinny to they can caramelise properly 2 medium swe