Stomach toning

33 Pins
·
11y
Work Every Muscle With This Printable Bodyweight Workout
Printable No-Equipment Workout
Tone Your Entire Body in 5 Minutes — Anywhere!
Tone Your Entire Body in 5 Minutes — Anywhere!
Weekly Check-In, Blast Into Summer, June 26 | The Sisterhood of the Shrinking Jeans LLC
30-Day Ab Challenge.
Dotdash Meredith - America's Largest Digital & Print Publisher
Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.
backonpointe
Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, squeeze of fresh lime, ice if needed, sprig of mint. Put all ingredients in blender. Blend until smooth. Makes two servings.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise
Dotdash Meredith - America's Largest Digital & Print Publisher
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominal...
SavvyNStilettos Workout Challenge! Work on a better butt and abs, without killing yourself!