health and fitness

15 Pins
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6y
What Do Coconut Oil and the Color of Urine Have in Common?
What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic
Soothe Sore Muscles Yoga Essential Flow
Имея боль в мышцах после интенсивной тренировки является очень распространенным…
Chia Fresca — The Skinny Fork
Make your own natural energy drink with water, fruit and chia seeds! | My Fussy Eater blog
5 Infused Water Recipes to Improve Your Health
Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed!
How to Infuse Water with Fresh Produce + Refreshing Combinations
Infused water is a great way to encourage kids to try new produce items!
When Life Gives You Lemons, Bottle Them Up!
Fruit Infused Water Recipes that will get your day off to a great start!
30-Minute At-Home Workout | Pumps & Iron
30-Minute At-Home Workout -- you'll spend 5 minutes on each body part
The Best Restorative Yoga Poses to Relieve Stress
The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC] | Greatist #Yoga #Restorative #Stress #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health http://www.shivohamyoga.nl/
How to De-Stress in 30 Seconds or Less With Micro-Meditation
Guide to Micro-Meditation: how to de-stress in 30 seconds (or less) with 3 simple exercises that can be done at your desk.
Dr Oz: Sinus Congestion Bath Bomb Recipe & Yogurt Sunburn Remedy
Dr Oz: Sinus Congestion Bath Bomb Recipe & Yogurt Sunburn Remedy