Fitness

28 Pins
·
4mo
Slim & Trim Flat Stomach Workout
Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min
Dumbbell Exercise Workout Poster - Laminated - 19"x27"
Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w