Weights/exercise

16 Pins
·
6y
By
Sandi Connolly
the only 12 exercises you need to know to get in shape
The Only 12 Exercises You Need To Get In Shape
The Only 12 Exercises You Need To Get In Shape
an image of a man doing exercises on the floor
a person laying on the ground with their feet up in front of them, while another person is doing an exercise
a man standing next to a white wall in front of a window with the caption upper trap ball rollout
a man laying on the floor in front of a wall with text reading upper traps upper trap ball rollout
a man laying on the ground in front of a computer screen with an article about how to do push ups
a man standing in front of a wall next to a whiteboard with the word pec ball rollout on it
a white plate topped with red, blue and raspberry jello desserts
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