christieslovestory
Christie Chapman | Christie's Lovestory
christieslovestory

Christie Chapman | Christie's Lovestory

christieslovestory
371 followers
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550 following
I help smart, overwhelmed women 40+ ease symptoms, balance hormones & feel great again — without fads or overwhelm. Follow for the 30-30-30 Method, real food ideas… more
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Christie Chapman | Christie's Lovestory

Fraser's 50th

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7 Pins
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1w

Perimenopause 101

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18 Pins
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2w

Christie's Lovestory Blog

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117 Pins
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1mo

High Protein Meals for Women

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20 Pins
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1mo

Menopause

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21 Pins
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1mo

Social

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0 Pins
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2mo

Menopause-Friendly Workouts

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2 Pins
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2mo

Breakfast Recipes

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3 Pins
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2mo

Gut Health and Hormones

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6 Pins
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2mo

Sleep and Stress Tips for Women

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2 Pins
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2mo