Mental well being

53 Pins
·
3w
Secrets of Your ADHD Brain
Most people are neurologically equipped to determine what's important and get motivated to do it, even when it doesn't interest them. Then there are the rest of us, who have attention deficit — ADHD or ADD — and the brain that goes along with it.
Important Tools And Resources For Improving Executive Functioning In Adults
Discover essential tools and resources for enhancing executive functioning in adults! From organization apps to time management techniques, our curated list covers everything you need to boost cognitive skills and productivity. Whether you're managing tasks at work or juggling responsibilities at home, these strategies and tools are invaluable for improving focus, planning, and decision-making. Start your journey to better executive functioning today! #ExecutiveFunctioning #ProductivityTools #OrganizationTips #TimeManagement #Adulting #PersonalDevelopment #SelfImprovement #CognitiveSkills
Pinterest
Apr 1, 2024 - Discover (and save!) your own Pins on Pinterest.
20 Therapeutic Art Activities for Stress Relief
| therapeutic art activities | expressing feelings through art | creative arts therapy activities | activities for art therapy | art therapy activities | art therapy activities for anxiety | art therapy exercises | therapeutic activity ideas | therapeutic activities for adults | therapeutic art | therapeutic activities for mental health |tobeirene.com
76 BEST ADHD Hacks for 2023 | My Best Hacks from My Own Personal Experience! <3
ADHD hacks
Hyperfocus and ADHD: Is Hyperfixation a Strength?
Hyperfocus and ADHD: Is Hyperfixation a Strength? - A Heart For All Students