Self care

12 Pins
·
6y
part I of the healthy and happy routine series: My bedtime/nighttime routine!
30 Rules to Help you Simplify your Life – ScaleitSimple
Small Ways To Improve Your Life
How to Create a Better Sleep Routine: Before, During and After | Collective Gen
A Pair & A Spare | How to Create a Better Sleep Routine: Before, During and After
Wellness: horoscopes, dating trends & tips to live a healthy life
Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.