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Fitgirl

100 Pins

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2d

coolbaby70

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Embrace the rhythm of the weekend with gentle movement. ☀️ This Saturday, let’s move in harmony with nature, embodying tranquility, balance, and self-love. Remember, weekends are a time to relax, rejuvenate, and be gentle with ourselves. 🌿 Join me and @jasmine.estevez in this soothing yoga movement that’s perfect for those with sedentary jobs looking to stretch and unwind, or any yogi just seeking a gentle movement to wake up the body. So, whether you’re a seasoned yogi or just starting ou...

Yoga

99 idées de Fitgirl en 2025 | exercices de fitness, exercice, santé et fitness