Fitness

19 Pins
·
3y
yoga for core strength
Yoga sculpt is a great way to combine strength training exercises with yoga flows. This series will help you build core strength, tone your abs, and gain flexibility all at the same time. It is good for yoga beginners or those looking for an intermediate yoga practice.
12 Yoga Exercises For Slimming Your Face
Facial Yoga...interesting! This is perfect forum bf who thinks he's not flexible enough for yoga :)