Morning workout

7 Pins
·
4y
By
Dancingirish
a woman doing yoga poses for back pain
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an exercise poster with the words good morning abss and instructions to do it in different ways
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a poster with instructions on how to do the morning stretch in different poses and positions
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a poster showing how to do chair abss
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the 15 minute morning workout poster shows how to do an exercise with one hand and two hands
A 15-Minute Bodyweight Workout You Can Do Anywhere