Fitness

982 Pins
·
1y
For routines
Follow @Brat_pax for more ❤️ #stretch #workout #fitspo #fitness #gym
a poster with instructions on how to do the splits and stretches for people who are doing yoga
Yoga Pose Guide E-Book Bundle
This contains an image of: Booty Workout
0:14
Booty Workout
a woman's legs and thighs with the words transform your thighs 8 muscle - sculpting moves
58 Game-Changing Exercises That’ll Transform Your Thighs
If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com
a woman doing yoga poses with the words how to tithihasana on it
This may contain: a man riding a wave on top of a surfboard
0:45
6 Exercices Elastiband : Un workout pour tout le corps.
This contains an image of: Try this 8 exercises for your booty
0:48
Try this 8 exercises for your booty
This may contain: a woman doing a handstand on top of a black mat in a gym
0:15
Gymshark
Gymshark 
an image of a woman doing exercises on her stomach with the instructions for how to do it
summerallurecollection.com
Ready to get in shape for the New Year? Let us help you! We specialize in Waist Trainers & Sweat Belts! What are you waiting for?! Fast shipping! All sizes available!
the hypermobile yoga logo
Practicing Yoga with Joint Hypermobility Syndrome/EDS - The Hypermobile Yogi
Practicing Yoga with Joint Hypermobility Syndrome/EDS - The Hypermobile Yogi