Holistic Health

Practice a healthy holistic living with these holistic wellness info curated for you ✨
722 Pins
·
1y
By
WOW PBX | Holistic Health
Although ginger and its components are well-studied in the scientific community, researchers have just begun to realize its immune-modulating potential. One recent scientific review looked at 59 different studies on the health effects of ginger. The review revealed that ginger can inhibit the production of immune cells that promote inflammation and that its compounds have important anticancer potential. #herbs #gingerroot #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Candida Symptoms, Seasonal Allergy Symptoms, Immune Cells, Healthy Holistic Living, Candida Albicans, Healthy Immune System, Detox Plan, Detox Program, Super Greens
Herbs for a Healthy Immune System - Ginger Root
Although ginger and its components are well-studied in the scientific community, researchers have just begun to realize its immune-modulating potential. One recent scientific review looked at 59 different studies on the health effects of ginger. The review revealed that ginger can inhibit the production of immune cells that promote inflammation and that its compounds have important anticancer potential. #herbs #gingerroot #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
While there’s no evidence that reveals any dangers of GMO green zucchini or yellow summer squash, you still may want to buy organic if you’re concerned about the risks of GMO. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing Green Zucchini, Holistic Recipes, Gmo Foods, Yellow Summer Squash, Skincare Blog
Most Common GMO Foods - Zucchini or Yellow Squash
While there’s no evidence that reveals any dangers of GMO green zucchini or yellow summer squash, you still may want to buy organic if you’re concerned about the risks of GMO. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
Olive leaf extract contains a powerful polyphenol called oleuropein. This herb is gaining in popularity due to the fact that it contains considerably more oleuropein than olive oil. Studies have found that oleuropein has antioxidant, anti-inflammatory, anti-bacterial, and immune-modulating properties. In addition to these effects, olive leaf extracts were found to increase the production of CD8+ and natural killer cells. Both of these cell types play an important role in eliminating infections and supporting overall health. #herbs #oliveleafextract #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Olive Leaf Extract, Health Herbs
Herbs for a Healthy Immune System - Olive Leaf Extract
Olive leaf extract contains a powerful polyphenol called oleuropein. This herb is gaining in popularity due to the fact that it contains considerably more oleuropein than olive oil. Studies have found that oleuropein has antioxidant, anti-inflammatory, anti-bacterial, and immune-modulating properties. In addition to these effects, olive leaf extracts were found to increase the production of CD8+ and natural killer cells. Both of these cell types play an important role in eliminating infections and supporting overall health. #herbs #oliveleafextract #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
Stress is a surefire way to undermine and weaken your immune system. When you’re subjected to stress, the hormone corticosteroid is released, actively suppressing the immune system and making it more likely you’ll get sick. Aside from learning how to effectively manage stress levels, you can support your immune system with the use of adaptogen herbs. Herbs such as ashwagandha, eleuthero, holy basil, and rhodiola rosea help the body respond to stress and become more resilient against the effects of stress. #herbs #adaptogenherbs #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Adaptogen Herbs, Rhodiola Rosea
Herbs for a Healthy Immune System - Adaptogen Herbs
Stress is a surefire way to undermine and weaken your immune system. When you’re subjected to stress, the hormone corticosteroid is released, actively suppressing the immune system and making it more likely you’ll get sick. Aside from learning how to effectively manage stress levels, you can support your immune system with the use of adaptogen herbs. Herbs such as ashwagandha, eleuthero, holy basil, and rhodiola rosea help the body respond to stress and become more resilient against the effects of stress. #herbs #adaptogenherbs #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
While it may not technically be classified as an herb, black elderberry is often found in a variety of herbal blends and tinctures that are designed to enhance immune function. Research indicates black elderberry may bolster the immune system by normalizing and stimulating the production of cytokines—molecules that regulate immunity and inflammation. Elderberry is also rich in quercetin, an antioxidant with anti-inflammatory properties that helps to block compounds involved in allergies. #herbs #blackelderberry #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Black Elderberry, Reduce Cholesterol, Herbal Blends, Holistic Living
Herbs for a Healthy Immune System - Black Elderberry
While it may not technically be classified as an herb, black elderberry is often found in a variety of herbal blends and tinctures that are designed to enhance immune function. Research indicates black elderberry may bolster the immune system by normalizing and stimulating the production of cytokines—molecules that regulate immunity and inflammation. Elderberry is also rich in quercetin, an antioxidant with anti-inflammatory properties that helps to block compounds involved in allergies. #herbs #blackelderberry #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
Echinacea is by far the most popular herb for enhancing immune function. Many immune supplements, cough drops, and other products that help you deal with the sniffles contain echinacea. Several studies in mice have found that echinacea can support the immune system by activating innate immune cells—the body’s first line of defense against infection. The key is to take it while you’re well, to help prevent catching any colds that may be going around. #herbs #echinacea #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Herbs For Tea, Alkaline Herbs, Echinacea Tea, Herbs Tea, Magical Nature, Cough Drops
Herbs for a Healthy Immune System - Echinacea
Echinacea is by far the most popular herb for enhancing immune function. Many immune supplements, cough drops, and other products that help you deal with the sniffles contain echinacea. Several studies in mice have found that echinacea can support the immune system by activating innate immune cells—the body’s first line of defense against infection. The key is to take it while you’re well, to help prevent catching any colds that may be going around. #herbs #echinacea #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
When it comes to healing the immune system, mushrooms are superstars. While considered a veggie for nutritional purposes, mushrooms are widely used in herbal medicine. They have compounds that ease inflammation, balance the immune system, and even help fight infection. But not any ordinary mushroom will do the trick. Only medicinal mushrooms like shiitake, chaga, turkey tail, tremella, maitake, and cordyceps produce worthwhile immune-modulating effects. Cordyceps mushrooms are bidirectional immunomodulators. This simply means that cordyceps can upregulate the immune system when it’s weak and downregulate it when it’s overactive. #herbs #mushrooms #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness Turkey Tail
Herbs for a Healthy Immune System - Medicinal Mushrooms
When it comes to healing the immune system, mushrooms are superstars. While considered a veggie for nutritional purposes, mushrooms are widely used in herbal medicine. They have compounds that ease inflammation, balance the immune system, and even help fight infection. But not any ordinary mushroom will do the trick. Only medicinal mushrooms like shiitake, chaga, turkey tail, tremella, maitake, and cordyceps produce worthwhile immune-modulating effects. Cordyceps mushrooms are bidirectional immunomodulators. This simply means that cordyceps can upregulate the immune system when it’s weak and downregulate it when it’s overactive. #herbs #mushrooms #healthyimmunesystem #immunesystem #holistichealth #holisticliving #naturalremedies #holisticwellness
The “Innate” group of potatoes are one of the most recently approved genetically modified crops, also using the new GMO technique of RNA interference. Sold under the brand name of “White Russet” these potatoes were designed to not show signs of bruising and browning. They may still get bruised but now you can’t see visible evidence of the damage. Little research has been done on long-term safety of the potatoes however. The scientist who developed these potatoes, Dr. Caius Rommens, wrote a book called Pandora’s Potatoes in which he renounces his work and raises serious concerns about the process and safety of GMO foods. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing The Scientist
Most Common GMO Foods - Potatoes
The “Innate” group of potatoes are one of the most recently approved genetically modified crops, also using the new GMO technique of RNA interference. Sold under the brand name of “White Russet” these potatoes were designed to not show signs of bruising and browning. They may still get bruised but now you can’t see visible evidence of the damage. Little research has been done on long-term safety of the potatoes however. The scientist who developed these potatoes, Dr. Caius Rommens, wrote a book called Pandora’s Potatoes in which he renounces his work and raises serious concerns about the process and safety of GMO foods. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
It’s estimated that around 85% of cotton in the United States is genetically modified. Even though cotton is not a food, the food industry cleverly repurposed it into cottonseed oil. Countless food companies and restaurants sneak it into their food or use it for cooking. Cotton is known as one of the world’s dirtiest crops due to the high amounts of pesticides and herbicides sprayed on the crops. To become cottonseed oil, it’s then heavily refined with hexane, bleach, and deodorizers. So not only is it GMO, but it is processed with multiple toxic chemicals. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
Most Common GMO Foods - Cottonseed Oil
It’s estimated that around 85% of cotton in the United States is genetically modified. Even though cotton is not a food, the food industry cleverly repurposed it into cottonseed oil. Countless food companies and restaurants sneak it into their food or use it for cooking. Cotton is known as one of the world’s dirtiest crops due to the high amounts of pesticides and herbicides sprayed on the crops. To become cottonseed oil, it’s then heavily refined with hexane, bleach, and deodorizers. So not only is it GMO, but it is processed with multiple toxic chemicals. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
The apple variety known as the Arctic apple was developed using a new, experimental GMO technique called RNA interference to prevent the apple from browning. It’s unknown what safety implications this holds for human health. When it comes to other apple varieties, always choose organic, since apples are one of the most heavily sprayed crops. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing Apple Varieties
Most Common GMO Foods - Arctic Apples
The apple variety known as the Arctic apple was developed using a new, experimental GMO technique called RNA interference to prevent the apple from browning. It’s unknown what safety implications this holds for human health. When it comes to other apple varieties, always choose organic, since apples are one of the most heavily sprayed crops. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
Related searches
Skincare blog
Full body detox
Heavy metal detox
Seasonal allergy symptoms
Natural health
Most Hawaiian varieties of the papaya fruit are genetically modified to be disease resistant. If you don’t want to risk eating the GMO versions, look for organic (always non-GMO) or those grown in Mexico or South America. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing Papaya Fruit, Papaya Fruits
Most Common GMO Foods - Papaya (Hawaiian)
Most Hawaiian varieties of the papaya fruit are genetically modified to be disease resistant. If you don’t want to risk eating the GMO versions, look for organic (always non-GMO) or those grown in Mexico or South America. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
an image of corn on the cob next to test tubes and flasks
Most Common GMO Foods - Baby Formula
Baby formula often contains GMO ingredients that should never be consumed by an adult, let alone an infant. This includes corn syrup, soy protein, soy oil, sucrose, and canola oil. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
Many brands of ice cream contain several GMO ingredients that could be detrimental to your health. This includes corn syrup, canola oil, soy lecithin, mono-diglyceride, and corn starch. Sugar-free or low-calorie variants are also likely to contain aspartame or some other artificial sweetener. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbein Ice Cream Brands
Most Common GMO Foods - Ice Cream
Many brands of ice cream contain several GMO ingredients that could be detrimental to your health. This includes corn syrup, canola oil, soy lecithin, mono-diglyceride, and corn starch. Sugar-free or low-calorie variants are also likely to contain aspartame or some other artificial sweetener. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbein
Unless derived from organic foods, non-organic vitamins usually contain GMO ingredients made from corn and soy. This includes ascorbic acid, tocopherol, and magnesium stearate. If the vitamins are chewables or gummies, they also likely contain aspartame or some other artificial sweetener. Get your vitamins from real food sources. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing Organic Vitamins, Positive Mood
Most Common GMO Foods - Non-Organic Vitamins
Unless derived from organic foods, non-organic vitamins usually contain GMO ingredients made from corn and soy. This includes ascorbic acid, tocopherol, and magnesium stearate. If the vitamins are chewables or gummies, they also likely contain aspartame or some other artificial sweetener. Get your vitamins from real food sources. #gmofoods #holistichealth #holisticliving #holisticfood #healthyliving #naturalremedies #betterhealth #holisticwellbeing
We think you’ll love these

Related Interests

Healthy Holistic Living
Holistic Health
HOLISTIC WELLNESS
Holistic Living
Health
Skincare Blog