Egg and Spinach Bake by @your.onederland
Here’s what you need (3 servings about 1 cup each) ◻️ 3 eggs ◻️ 6 oz cottage cheese ◻️ everything but the bagel seasoning (or any seasoning of your liking) ◻️ 2 cups chopped spinach ◻️ 1 cup shredded mozzarella cheese How to make it 👇 1️⃣ Preheat oven to 350F (180C). 2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined. 3️⃣ Add the seasoning. 4️⃣ Add the spinach and top with mozzarella. 5️⃣ Place in oven, about 12 minutes or until cheese is bubbly. #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Keto Psyllium Husk Bread Recipe: Fluffy, Low-Carb Goodness
Looking for the best bread recipe on your keto diet? This keto psyllium husk bread is soft, chewy, and perfect for low-carb sandwiches or toast. Made with almond flour and psyllium husk, it’s easy to bake and totally keto-friendly. Save this pin and try it today.
Refreshing Quick & Easy Keto Smoothies: 11 Recipes to Enjoy [Blend Smoothies Now]
In this post, you'll find that making a keto-friendly smoothie is simple and convenient with these 11 recipes. Each smoothie is crafted to be low in carbs and high in flavor, ensuring you stay satisfied and energized throughout the day. Whether you're new to keto or a longtime follower, these smoothies are sure to become favorites. Save this for later for easy keto drinks, low carb smoothie recipes, and healthy breakfast ideas.

Olivia Wyles | Easy Keto Recipes Made For Real Life