Dr. Dina's Parenting Tips for Mom and Dad

Dr. Dina shares her no-nonsense parenting advice and tips on YouTube for mom and dad. (Don't forget to subscribe to her YouTube channel!)

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Dr. Dina Kulik | Pediatrician | Kids' Health and Wellness

a baby sitting on top of a pile of diapers with the words, baby poo cheat sheet what is normal poop?

Up Close And Personal

A Day In Life

BABY POO CHEAT SHEET – WHAT IS NORMAL POOP??

Baby Poo and new parents obsession with it .. and how can they not be? After all, you get up close and personal with poop several times a day. Poo simply cannot help but take a place front and center in your mind! So it’s not surprising that I am frequently asked what is normal and what is not. Here’s my cheat sheet.

When our parents were having children, when a woman went to the hospital to deliver, she brought her clothes and her partner. Often, they stayed in a hospital for a few days, and everything was provided for post partum care and baby’s care. Diapers, wipes, soothers, diaper cream, formula, and pads for mom were all readily available. My mom says they had a toiletry bag packed with hygiene products ready for her in her birthing suite, provided by the hospital. Post Partum Care, Birthing Suite, Virtual Care, Birth Center, Pregnancy Signs, Medicine Doctor, Give Birth, Hygiene Products, Emergency Medicine

Pregnant? What to Bring to the Hospital. Delivery Essentials.

When our parents were having children, when a woman went to the hospital to deliver, she brought her clothes and her partner. Often, they stayed in a hospital for a few days, and everything was provided for post partum care and baby’s care. Diapers, wipes, soothers, diaper cream, formula, and pads for mom were all readily available. My mom says they had a toiletry bag packed with hygiene products ready for her in her birthing suite, provided by the hospital.

a baby laying on top of a bed with the title 10 tips for tummy time how to make it work for you and your baby

Tummy Time Activities

10 Tips for Tummy Time – How to Make It Work For You and Your Baby | Dr Dina Kulik

I stood proudly on my soap box dispensing all sorts of evidence-based facts to the new moms coming into my office (probably as they were gritting their teeth!). But as karma would have it, the son of a pediatric physiotherapist hated tummy time–just like many babies who were coming in. As tough as it is, the building blocks of coordination and strength that tummy time gives a baby are worth it. So below are my tips for tummy time to make it work for you and your baby

As parents, it’s up to us to set an example, so our children can be healthy. To get healthy for Summer to stay healthy year-round, we need to change our eating habits and make exercise a top priority! Adequate Sleep, Kids Around The World, Eat Fruit, Be Healthy, Back On Track, Kids Sleep, Emergency Medical, Top Priority

Adequate Sleep

Kids Around The World

How to get your child back on track and be healthy this summer! | Dr Dina Kulik

As parents, it’s up to us to set an example, so our children can be healthy. To get healthy for Summer to stay healthy year-round, we need to change our eating habits and make exercise a top priority!

Successful Business Tips

Cognitive Behavior

Mental Health Resources

Children's Mental Health and Virtual Care - How Does it Work?

How can virtual care address your child’s mental health concerns?

Acne can be a miserable by-product of puberty, affecting 85% of all teenagers. It is caused by an inflammation of the sebaceous glands and hair follicles and it triggers a variety of skin problems. Nodular Acne, Types Of Acne, Hair Follicles, Health Information, Hormonal Changes, Health Info, Hair Follicle

Types of Acne and Their Treatment | Dr Dina Kulik

Acne can be a miserable by-product of puberty, affecting 85% of all teenagers. It is caused by an inflammation of the sebaceous glands and hair follicles and it triggers a variety of skin problems.

The reality is that children have complicated bodies just like adults, and their imbalances and injuries deserve to be treated just the same. So, what can a Chiropractor do for kids? Nasal Spray, Chiropractic Care, Poor Posture, Runny Nose, Kids Health, Health Advice

Chiropractic Care For Kids

The reality is that children have complicated bodies just like adults, and their imbalances and injuries deserve to be treated just the same. So, what can a Chiropractor do for kids?

Baby Milestones Chart

Newborn Milestones

Baby Milestone Chart

Milestone Chart

Early Childhood Educator

What are the Newborn Milestones I Should Look For?

Becoming a first time parent is such an exciting time, with many mixed emotions of joy, nervousness, excitement, feeling overwhelmed and uncertainty. These are all very normal emotions to exhibit. As you watch your child grow and develop, most parents have numerous questions: is my child developing correctly, are they on the right track, should I be worried?

Sprained Ankle Symptoms, How To Heal A Sprained Ankle

An ankle sprain is the result of the ligaments that support and stabilize the ankle getting overly stretched or in more severe cases, torn.

Vision is key to your child’s success in school and learning. 1 in 4 school aged children have vision problems that go undetected affecting learning abilities, social development and adjustment to school. Outside of school, vision is also very important in sports and play. Eye hand coordination and being able to see well makes recreational activities that much more fun. Reactive Airway Disease, School Outside, Outside Of School, Success In School, Vision Problems, Health Insurance Plans, Eye Doctor

Reactive Airway Disease

Health Insurance Plans

Eye Doctor

When Should Children See The Pediatric Eye Doctor

Vision is key to your child’s success in school and learning. 1 in 4 school aged children have vision problems that go undetected affecting learning abilities, social development and adjustment to school. Outside of school, vision is also very important in sports and play. Eye hand coordination and being able to see well makes recreational activities that much more fun.