Sleep

5 Pins
·
1y
By
Dr. Willow Johnson, ND
Dive into the world of melatonin and its role in promoting restful sleep. #Melatonin #SleepAid Golden Rule, Insulin Resistance, Restful Sleep, Brain Health, I Am Scared, Acupuncture, Blood Flow, Continuing Education, Herbal Medicine
Melatonin: The Key to Better Sleep 😴💊
Dive into the world of melatonin and its role in promoting restful sleep. #Melatonin #SleepAid
As an naturopathic doctor, I see many patients who have tried drugstore melatonin supplements with no results… they are frustrated and ready to give up. All supplements are not created equal, learn more by reading my blog Melatonin Supplements, Naturopathic Doctor, Oral Health
Why Quality Matters in Melatonin Supplements
As an naturopathic doctor, I see many patients who have tried drugstore melatonin supplements with no results… they are frustrated and ready to give up. All supplements are not created equal, learn more by reading my blog
Explore the significance of quality sleep as the foundation of good health. #QualitySleep #HealthFoundation Quality Sleep
Quality Sleep: The Foundation of Health 💤✨
Explore the significance of quality sleep as the foundation of good health. #QualitySleep #HealthFoundation
Learn why unplugging from electronic devices before bed is essential for optimizing your sleep. #DigitalDetox #SleepWellness Limiting Screen Time, Detox Tips, Digital Detox, Before Bed, Screen Time
Unplug for Better Sleep: Digital Detox Tips 📵💤
Learn why unplugging from electronic devices before bed is essential for optimizing your sleep. #DigitalDetox #SleepWellness
Discover the shocking effects of sleep deprivation on your brain. Learn how it impacts insulin resistance too. Brain Learning, Sleep Deprivation
Sleep Deprivation: Impact on Brain Health 🧠💤
Discover the shocking effects of sleep deprivation on your brain. Learn how it impacts insulin resistance too.