Aerial yoga

196 Pins

21h

donna zier

This may contain: a woman hanging upside down on a rope in a room with white curtains and chandeliers

1:05

This may contain: a woman standing on top of a bed with her arms in the air while holding onto a green scarf

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Very simple drop for beginners

#aerial #hammock

This may contain: a woman is hanging upside down on a pole with her legs spread out and the caption says if you can't do this

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Aerial hammock flip tutorial: intermediate level! Aerial yoga tricks!

(Aerial flip challenge, aerial challenge, aerial flip, online aerial, aerial yoga near me, learn aerial hammock, aerial yoga classes, circus, aerial yoga india) #aerialchallenge #aerialyoga #aerialsilks #aerialhammock #aerialflow #aerialflip #aerialarts #aerialtrick)

This may contain: a woman hanging upside down on a rope in an empty room with wood flooring

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Circus Aesthetic Acrobat, Aerial Lyra, Flying Yoga, Lyra Aerial, Circus Aesthetic

aerial hammock trick Katy Paulson - Inverted Plow Stand

This may contain: some people are doing aerial tricks in a gym

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🎍

This may contain: a woman hanging upside down in an empty room

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Акробатика в гамаке

. . . #аэро#аэростретчинг#аэройога#аэрофитнес#растяжкавгамаке#йогавгамаке#стрейчингвгамаках#трюкивгамаке#растяжка#фит#тренировка#тренер#aero#aerostretching#aeroyoga#aerofitness#aerofit#flyyoga#flystretching#flyfit#aerial#aerialyoga#aerialstretch#aerialstretching#aerialfit#aerialfitness#aerialsilkslove#aerialhoopdouble#aerialhoop#aerialsilks

This may contain: a woman is doing aerial silks in the living room with an orange and yellow snake

0:38

Silks Spin Tutorial with @taytaydontplay 🌪️🧡

This may contain: a woman in blue shirt doing aerial acrobatics on a black exercise band

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Aerial hammock

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0:14

Advanced drops: Pt 4

I’m not sure what to call this one and it’s super fun once you get it, but it will take some time and getting the rebound up is the hardest part be patient with yourself you’ll get it!

This may contain: a man doing aerial acrobatic tricks in a large room with other people

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This may contain: two people doing tricks in the air with one upside down and another standing on their feet

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This may contain: a woman doing aerial acrobatics in a gym

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Танец в гамаке

Aerostretching