gymnastics

33 Pins
·1mo
Fouette turn exercise for dancers
watch now to get your middle splits! 🤸🏻‍♀️ credits to emilymouu #ballet
watch now to get your middle splits! 🤸🏻‍♀️ credits to emilymouu #ballet
How To: Super Soldier
Prepare your hips, hamstrings & side body before attempting!
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