trx workout

7 Pins
·5mo
TRX Lower Body Strong
Difficulty: Medium TRX Suspension Trainer • Use code TRX20TARA for 20% off at trxtraining.com •
Reimagine HIIT Training: TRX DANCE
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Trx leg workouts for women |Hand exercises for women at home #Trxlegworkoutswomen
Caroline Idiens A professional fitness trainer. she leads health training in very professional way. Try to follow routine scheduled steps to get an excellent result, Thank you . #trxlegworkouts #womenhandexercises #hometrxlegexercises #workoutwomennoequipment • trx leg workouts for women • hand exercises for women at home • trx leg exercises for women • exercises for women flexibility • workout women no equipment at home
TRX WORKOUT WOMEN
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TRX lower body workout
Save this workout for later. If you haven’t ordered your TRX set yet, check out our link!
8 Leg Exercises - TRX edition!
Leg workouts and more available on the Sarah Herse Fitness App! Start a 7-day free trial at www.SarahHerse.com The TRX (or suspension trainer) is so incredibly versatile! It is a piece of equipment I recommend to anyone who is setting up their own home gym. (I use mine all the time!) Here are 8 leg exercises you can do on the TRX. Play around with each move and modify as needed. Depending on the exercise, where you stand in relation to the TRX anchor point will make it easier or harder. In addition, using your arms more will decrease the difficulty of a move (and you can even add dumbbells to some of these for an extra lower body challenge). My outfit can be found at www.ryderwear.com/sarah . Use code SARAH to save!