Growth.

167 Pins
·
2w
By
Erika Alexandra
a woman sitting in front of a computer on top of a bed
Avoid rotting! Here are some fun, engaging replacements for the “fast dopamine” of doomscrolling.
Productive things to do on your phone
Avoid rotting! Here are some fun, engaging replacements for the “fast dopamine” of doomscrolling.
an iphone screen with the text'things the ancients taught me '
the words inspired by the fear of being average are shown in black and white
two tweets that are on top of each other with words in the middle
two tweets are on the same page
the tweet is posted to someone on their phone
Connection between over-explaining and dsyregulated nervous system
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Embracing rhythms over routines: a small shift that can invite more ease into the way we structure our days. 🍃 Which one resonates with you the most, rhythms or routines? 🤎
Shifting from Routine to Rhythm
Embracing rhythms over routines: a small shift that can invite more ease into the way we structure our days. 🍃 Which one resonates with you the most, rhythms or routines? 🤎
Renaissance Era Girl
an image of a list with the words, 10 steps to get through social media