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Workout plan

89 Pins

·

3y

By

Britney Campbell

This may contain: a woman standing in front of a mirror with her arms behind her head and the words smaller waist in 2 weeks 3 exercises

0:16

Smaller Waist.

This may contain: a woman in a red bra top and grey shorts with her hands on her hips

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@alyssawrightfit on tik tok {ab workout!)

This may contain: a woman is running on a treadmill with the words killer starmaster challenge written below her

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TRY THIS CHALLENGE! 🔥

This may contain: a woman is holding two dumbs in front of her face and the caption reads, let's tighten those abs with no crunches

0:12

ABS and CORE Exercise

This may contain: a woman taking a selfie in front of a mirror with the caption you will not recognize your body in 2 weeks part 2

0:41

Full body burn workout!

This may contain: a woman doing squats on a wooden floor with the words 1 move focusing on caliv's inner thighs

0:09

Calves + Inner Thighs Exercise

This may contain: a woman in purple shorts and white top posing for the camera with her hands on her hips

0:18

Quads workout thigh exercises lower body exercises

This may contain: a woman in shorts with the words, want a flat tummy i'm one month? do this

0:13

Yes, Ma'am

This may contain: a woman sitting on top of a ball in a gym

0:09

Abs and core workout & exercises

This may contain: a woman is dancing on the floor with her leggings in front of her

0:13

Inner Thighs Exercises Adductors Exercises

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This may contain: the legs and ankles of a person standing on a wooden floor with oranges in front of them

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Calves Exercises Calves Workout

This may contain: a woman standing on top of a hard wood floor holding a baseball glove in her right hand

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Try this at home inner thigh exercise!🔥

Vital Proteins

Vital Proteins

This may contain: a woman in pink leggings posing for the camera with her hands on her hips

0:13

Easy Abs Workout!💥

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89 Workout plan ideas | workout plan, weight workout plan, gym workout tips