What Is Family?

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Family 360 Podcast

a hand holding up a ring with the words, join us this week we all look at the world through the lens of our family systems

Family Constellations

Family Of Origin

Emotional Growth

Ep. 21 | Gila Golub : Life Through The Lens Of Lineage

Ninety percent of our values, attitudes and beliefs are shaped before we are seven years old. Our teen and adult life is built upon the foundation of our early years. Often it’s not until we partner in parenthood that we realize what we thought was fact is actually fiction - a narrative built upon the story of our own childhood. In this week’s episode of family360, counselor and teacher Gila Golub describes her work with family constellation therapy as - “making the unconscious of our past consc

a pink background with the words, your relationship with others will be difficult until you have a good one with yourself

Good Times Quotes

Family Therapist

Inspirational Motivational Quotes

Ep. 20 | Ranbir Puar | The Kind, The True and The Necessary

Ranbir Puar compares poor self esteem to the crumbling foundation in a home. We can spend vast amounts of time and energy renovating the rooms, yet, regardless of it’s curb appeal, if our foundation is not solid we cannot safely invite others inside. https://www.family360podcast.com/ep-20-ranbir-puar-the-kind-the-true-the-necessary/ ⠀⠀ #newpodcast #podcast #podcasting #family #familypodcast #familylife #mentalhealth #children #childhood #conversations #exploring #life #together #lifetogether #fa

a quote from suf saying before you speak, pass your words through these gates

Ep. 20 | Ranbir Puar | The Kind, The True and The Necessary

These ancient words come from the mystical Sufi tradition – writings which flow as beacons from the 13th Century. This timeless wisdom offers guidance for harmony between the physical and the spiritual, the heart and the mind. Author and life strategies coach Ranbir Puar shares this lovely essence of understanding in this week’s episode of family360. https://www.family360podcast.com/ep-20-ranbir-puar-the-kind-the-true-the-necessary/ ⠀⠀⠀⠀ #newpodcast #podcast #podcasting #family #familypodcast #f

a person holding an umbrella standing on top of a grass covered hill next to a tree

Ep. 20 | Ranbir Puar | The Kind, The True and The Necessary

In this episode of family 360, our guest offers something no guest has yet dared in our first season of family 360 - a formula! A formula for responsibilities and reactions that could equal joy! Please join us for this warmly engaging and wise conversation with author and life strategies coach Ranbir Puar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.family360podcast.com/ep-20-ranbir-puar-the-kind-the-true-the-necessary/ #newpodcast #podcast #podcasting #family #familypodcast #familylife #mentalhealth #children #child

a quote that says accept all your child's emotionss they have a purpose

Emotional Child

It's Never Too Late

Self Regulation

Growth And Development

Marriage And Family

Ep. 19 | David Loyst | It's Never Too Late To Have A Great Childhood

The desire to ignore and eradicate certain emotions in our children can feel so tempting and even efficient. As parents, we all have those emotions that set us on edge. In this episode, family therapist David Loyst describes how through acknowledging and exploring our child’s emotions, they feel seen and heard – and this sets them up toward healthy growth and development. https://www.family360podcast.com/ep-19-david-loyst-its-never-too-late-great-childhood/ ⠀⠀⠀⠀ #newpodcast #podcast #podcasting

a quote from howard thumann on the new year

How To Run Faster

Finding Yourself

Ep. 29 | Season One Finale - with Dr. Gordon Neufeld, Dr. Vanessa Lapointe, Maggie Dent and many more of our Season One guests! - Family 360 Podcast

Happy New Year from family360! #newpodcast #podcast #podcasting #family #conversations #exploring #life #together https://www.family360podcast.com/ep-29-season-1-finale/

Every child wants to be seen and heard, yet some of our children are easier to see and hear than others. This week on family360, counselor and teacher Gila Golub describes how parents are a child’s best bet in life and how taking the time to nurture strong bonds of trust and attachment is ALWAYS time well spent; especially with our more challenging kids! https://www.family360podcast.com/ep21-gilagolub-life-through-the-lens-of-lineage/ ⠀⠀ #podcast #podcasting #family #familypodcast #familylife #m To Be Seen And Heard, Time Well Spent, I Want To Know, Make Sense, Learn To Read

To Be Seen And Heard

Time Well Spent

Ep. 21 | Gila Golub : Life Through The Lens Of Lineage

Every child wants to be seen and heard, yet some of our children are easier to see and hear than others. This week on family360, counselor and teacher Gila Golub describes how parents are a child’s best bet in life and how taking the time to nurture strong bonds of trust and attachment is ALWAYS time well spent; especially with our more challenging kids! https://www.family360podcast.com/ep21-gilagolub-life-through-the-lens-of-lineage/ ⠀⠀ #podcast #podcasting #family #familypodcast #familylife #m

a blue background with the words do you have the courage to heal and deal with your own issues so your children don't have to?

Positive Quotes Encouragement

Quotes Encouragement

Ep. 21 | Gila Golub : Life Through The Lens Of Lineage

Patterns from our past can creep into our adult life creating positive and not so positive patterns in our parenting. We want to be ‘large and in charge’ so our kids feel we have it together, yet we all have triggers that trip us up. This week on family360, teacher and counselor Gila Golub explains the necessity of following our lineage lines back to our trigger points. Sometimes identifying the point of wounding is all it takes to bring healing to our life and sometimes it takes a little more w

A perception of “lack” can transmitted from childhood into our adult life, telling us there is not enough; not enough money, attention, sex, adulation.. and alongside all that, we too are not enough. Without self-work, explains teacher and counselor Gila Golub, we can’t give in adulthood what we didn’t get in childhood because many of us run on a ‘lack program’, viewing life through a consistent lens of deficit. Accept Yourself, Blue Glasses, Enough Money, Not Enough, Love Affair

Accept Yourself

Accept Yourself

A perception of “lack” can transmitted from childhood into our adult life, telling us there is not enough; not enough money, attention, sex, adulation.. and alongside all that, we too are not enough. Without self-work, explains teacher and counselor Gila Golub, we can’t give in adulthood what we didn’t get in childhood because many of us run on a ‘lack program’, viewing life through a consistent lens of deficit.

the words if you don't want parental guilt, don't have children

Ep. 21 | Gila Golub : Life Through The Lens Of Lineage

The blunt and brilliant teacher and counselor Gila Golub is our guest this week on family360. When we asked her how to deal with the weight of parental guilt, this was her immediate and unyielding reply. She makes a great point! She makes many great points in this enlivened interview. Join us! https://www.family360podcast.com/ep21-gilagolub-life-through-the-lens-of-lineage/ #newpodcast #podcast #podcasting #family #familypodcast #familylife #mentalhealth #children #childhood #conversations #expl

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Literacy specialist

Nonviolent communication

an older woman sitting in a chair with the words life through the lens of lineage

Ep. 21 | Gila Golub : Life Through The Lens Of Lineage

In this episode of family360, counselor and teacher Gila Golub describes how generationally past patterns shape our present relationships and realities. Through her own story and study, Gila shares; ‘When we are unable to change a situation or relationship, we need to change ourselves, and often the insight for that change is gained when we are willing to tolerate the discomfort of delving into our past.’ https://www.family360podcast.com/ep21-gilagolub-life-through-the-lens-of-lineage/ #newpodca

a quote on race track with the words'the race to victimhood is really fascinating our society everyone wants to be the victim and i

Perspective Shapes

Ep. 20 | Ranbir Puar | The Kind, The True and The Necessary

Our perspective shapes who we see ourselves to be - and who we see ourselves to be writes the stories we tell ourselves. When our stories center on blame and resentment we join the pervasive race toward victimhood and its winning prize of discontent. In this episode of family360, author and life strategies coach Ranbir Puar describes how to discover joy in how we process the world. https://www.family360podcast.com/ep-20-ranbir-puar-the-kind-the-true-the-necessary/ ⠀⠀⠀⠀⠀⠀ #newpodcast #podcast #po

a man in a suit and tie with the words be the person i want to be

Ep. 19 | David Loyst | It's Never Too Late To Have A Great Childhood

Becoming a parent ushers in a unique array of undiscovered realities. When we birth a child we re-birth ourselves - and it is only through ongoing growth and development that we become the people and parents we want to be. https://www.family360podcast.com/ep-19-david-loyst-its-never-too-late-great-childhood/ #newpodcast #podcast #podcasting #family #familypodcast #familylife #mentalhealth #children #childhood #conversations #exploring #life #together #lifetogether #family360 #family360podcast #d

In this episode of family360, family therapist David Loyst shares how reflections of his childhood shaped perspectives he didn’t recognize until his own marriage and family was in jeopardy. David describes how we can revisit our childhoods to revitalize our perceptions and our parenting. Ninety percent of our values, attitudes and beliefs are shaped before we are 7 years old - shaped - but not set . Where needed, “...we can re-parent ourselves and grow ourselves up to be the people and the paren Too Late

Ep. 19 | David Loyst | It's Never Too Late To Have A Great Childhood

In this episode of family360, family therapist David Loyst shares how reflections of his childhood shaped perspectives he didn’t recognize until his own marriage and family was in jeopardy. David describes how we can revisit our childhoods to revitalize our perceptions and our parenting. Ninety percent of our values, attitudes and beliefs are shaped before we are 7 years old - shaped - but not set . Where needed, “...we can re-parent ourselves and grow ourselves up to be the people and the paren

a group of people sitting in the grass with text that reads, thank you defensens for your use and encouraging conversation

Ep. 18 | Brian + Joyce Doerksen | Parenting Through Shifting Expectations

Brian and Joyce Doerksen started life together hoping to foster encouragement and creativity in their community. As they lightheartedly share in their interview, “That was before they started birthing their children.” Undoubtedly, the Doerksen’s met their mark, but in ways they hadn’t anticipated. Their experience as parents, partners and professionals offer wise perspectives and a generous kindness. https://www.family360podcast.com/ep-18-brian-and-joyce-doerksen-parenting-through-shifting-expec

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