Lunges

47 Pins
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6y
By
Tiffany Jones
a woman in pink shirt and green leggings doing squat exercises on a mat
The 53 Best Leg Exercises Out There
Alternating Reverse Lunge
a woman is doing yoga in a large room with wooden walls and flooring, while stretching her legs on one leg
The Hungry Yogi
Revolved Lunge
a woman holding a basketball while standing next to another woman in a room with exercise equipment
The 28-Day Bikini Body Workout Plan - Muscle & Fitness
Rotational Walking Lunge With Medicine Ball
This may contain: two women in yellow shorts are doing exercises with dumbbells
0:30
Gymshark Official Store - Gym Clothes & Workout Clothes
Lower body time with @beccasillsfit! Start with these Reverse Lunges then add in Romanian Deadlifts, Single Leg Glute Bridges, Curtsy Lunges & Squats for a full booty burner! Grab a pair of dumbbells and pin this to your workout board for trying out in the gym later! #Gymshark #Gym #Sweat #Train #Perform #Seamless #Exercise #Strength #Strong #Power #Fitness #OutfitInspiration #Womenswear #Chill #RestDay #Gains #Muscle #Training
a woman in black top and leggings doing exercises
Dotdash Meredith - America's Largest Digital & Print Publisher
Try the Curtsy Up 'n' Over exercise to firm your abs, butt and legs
a woman in pink shorts and grey tank top doing squat exercises with dumbbells
5 New Lunges to Try, STAT!
5 Different Lunges to Try | Women's Health Magazine
a woman is doing squats with a dumbble bar in her right hand and holding a kettle behind her back
Dotdash Meredith - America's Largest Digital & Print Publisher
Throwback Workout: Tennis Swing
the woman is doing exercises with dumbbells
Step-Ups
Side Lunge to Curtsy
a woman in black top and leggings doing exercises
Dotdash Meredith - America's Largest Digital & Print Publisher
Curtsy Up 'N' Over
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Build a Better Backside: 10-Minute Butt Workout
the perfect butt workout
a woman holding a white frisbee over her head while squatting on one leg
Dotdash Meredith - America's Largest Digital & Print Publisher
Watch Lunge Twist in the Video
a woman is doing exercises by the pool
Dotdash Meredith - America's Largest Digital & Print Publisher
Get fit for summer with this Scissors Lunge exercise. #makefithappencontest Details on how you could win a new bike: fitm.ag/1lpmWDJ
a woman is running on the beach
get in shape
a woman doing squats in front of a gym machine and holding a barbell
Bulgarian Lunges Look for Kim’s vertical shin, great technique.