Exercices

17 Pins
·
3mo
By
Fostine2244
This may contain: two women in blue bodysuits are holding dumbbells and looking out the window
0:30
Full Body Workout
Video Credit: aminadembele on TikTok
This may contain: a woman standing on top of a gym floor in front of a mirror with the words full body sculpting plate only
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Train Like a Pro: Gym Workouts with Kazzandra Fetters
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Exercices
This may contain: a woman is doing squats in the gym
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💖Full Body- Plate only💖 All you need is a plate! Let’s do this💪🏼 3 rounds 40 sec on 20 sec
💖Full Body- Plate only💖 All you need is a plate! Let’s do this💪🏼 3 rounds 40 sec on 20 sec off 1 minute rest @fernandashaw_ #fitbeautymom2024 #fyp #full-body #Womenfitness
This may contain: a woman standing on top of a green mat
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Get Straight To The Point With This HIIT Workout
Save and Try this effective HIIT workout targeting your whole body by skyecolefit on Tik Tok. #HIIT #Fitness #Bodygoals
This may contain: a woman standing in front of a wall with her hands on her hips and looking at the camera
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Ab Workout✨👀💪🏽
This may contain: a woman in green leggings juggles with an orange ball on the floor
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Glutes Workout
This may contain: a woman doing push ups with kettles in a gym
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Leg Abs workout.
This may contain: a man and woman standing in front of a wall with the words abs above them
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ABS WORKOUT 🔥
This may contain: a woman doing yoga poses in front of a white background
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Leg Workout
This may contain: two images of a person doing exercises on a bench with their arms and legs extended
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The right way to working hips
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This may contain: a woman doing squats with a barbell in the middle of a crossfit gym
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Dumbbell squats
This may contain: an image of a woman doing different exercises
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two pans filled with noodles and vegetables on top of a blue tablecloth, next to an advertisement for singapore noodles
Vegetable Singapore Noodles
a woman doing the 5 minute belly workout