Exercise

12 Pins
·
7y
By
Gail Brady
three different images of the same person's legs and their arm, with text that reads
How I Got Rid Of Arm Flab In Time For Summer
How I Toned My Arms In Less than 3 Months!
a woman doing yoga poses on the beach with palm leaves in front of her and text that reads full body stretch
Detoxify & Cleanse Yoga Flow
Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track! http://www.spotebi.com/yoga-sequences/detoxify-cleanse/
an image of a website page with instructions on how to do the splits in yoga
robolikesifit
Body Weight Fat Blaster
an image of a website page with instructions on how to do the splits in yoga
robolikesifit
Body Weight Fat Blaster
an image of a woman in the water with her back turned to look like she is doing
5 Moves that will get you a Perfect Butt
5 Moves that will get you a Perfect Butt via @Cosmopolitan
a woman with her arms behind her back and the words, strength your core
robolikesifit
Great core moves to get your core tight!
an image of a path made out of stones with the caption genius line a pathway with rocks painted in glow in the dark
Line a pathway with rocks painted in glow in the dark paint. During the day they “charge” in the sun and in the evening they reflect the stored light. Rust-Oleum Glow in the Dark Brush-on Paint.
a mop in a blue bucket filled with water
Floor Grease Cutter Cleaner Recipe - Food.com
ONLY use this and it leaves floor spotless. (Heavy duty floor cleaner recipe: ¼ cup white vinegar 1 tablespoon liquid dish soap ¼ cup baking soda 2 gallons tap water, very warm.) It leaves everything smelling amazing.
a woman doing yoga poses on her phone
: Photo
Because tight hips are no good
a woman doing yoga poses on her stomach and back, all in different positions with their legs spread out
Because We Can
Hold each pose for 30 seconds. You'll feel great when its all done!
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